Spend more time living and less time suffering.

Are you tired of Anxiety or Intrusive thoughts getting in the way of your life?  At choicetherapy, we offer a different approach. Our OCD and Anxiety specialists focus on targeting the underlying contributors to your Anxiety or OCD to maximize your health and well-being.

OCD and Anxiety Therapists serving California and Oregon
Telehealth Offered

At choicetherapy Psychological Services, our mission is to provide exceptional, boutique-style mental health care and support to individuals, couples, and families suffering from OCD and other anxiety disorders. We are dedicated to fostering a safe, inclusive, and personalized environment where clients can explore their challenges and develop the necessary skills to overcome them. Our team of highly skilled professionals is committed to offering tailored treatment plans and evidence-based therapies that promote growth, resilience, and overall well-being. We strive to empower our clients to make positive choices, achieve their goals, and lead fulfilling lives.

The ACT Workbook for OCD

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).

 

Our Mission

Our mission is to support people with OCD and other anxiety disorders. We do this by educating the public, training therapists and by providing evidence-based treatments to individuals that are suffering. We want the world to know about evidence-based treatments so that those who are suffering have more access to short-term and effective support.

  • Therapy Services for individuals in California and Oregon

    Therapy Services for individuals in California and Oregon

    Struggling with OCD can keep us from living a full life but doesn’t have to. You and your therapist will identify your barriers and create a plan for how to move through them.

  • Marisa Mazza, Karla Rich, Melanie Loya, Paul Zawacki

    Our Team

    Our team provides therapy and consultation for OCD and other Anxiety disorders in the following areas:

    Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) , Acceptance and Commitment Therapy (ACT) and Mindful Self-Compassion.

  • Intensive Outpatient Program

    We are pleased to offer our highly effective Intensive Outpatient Program specifically designed for individuals residing in the states of California and Oregon. Our program is aimed at providing comprehensive and intensive mental health support to help clients overcome various psychological challenges.

    IOP

Welcome to choicetherapy

Offering In-Person (Downtown Berkeley) and Teletherapy Services throughout California

 

Not in the San Francisco Bay Area?

choicetherapy offers Individual Therapy, Intensive Therapy, and an Intensive Outpatient Program throughout California and Oregon for OCD and other Anxiety disorders.

Offering Teletherapy Services throughout Oregon

 

It’s important to note we cannot provide any online guidance concerning mental health symptoms, diagnosis or treatment. Please contact us directly to discuss how we may be of help.