Media Content

Check out our YouTube Channel and Spotify Podcast

Follow us on Instagram

There is a lack of awareness about the relationship between OCD and pregnancy, childbirth, and new parenting. Parents are also hesitant to disclose these feelings due to shame or guilt. And parents are overwhelmed! #PostPartumOCD #OCDandPregnancy #O
Simple Advice: DON’T GOOGLE YOUR SYMPTOMS Information overload can fuel anxiety! Instead of endlessly researching symptoms, let’s focus on actionable steps toward recovery. Join us in learning effective strategies for managing OCD and an
Curious about how Exposure and Response Prevention (ERP) works? ERP involves gradually facing fears to reduce anxiety and build resilience. Let’s break down the process and discover its transformative power! Learn more here: www.choicetherapy.n

Follow us on Twitter