Spend more time living and less time suffering.
Are you tired of Anxiety or Intrusive thoughts getting in the way of your life? At choicetherapy, we offer a different approach. Our OCD and Anxiety specialists focus on targeting the underlying contributors to your Anxiety or OCD to maximize your health and well-being.
OCD and Anxiety Therapists serving California and Oregon
Telehealth Offered
At choicetherapy Psychological Services, our mission is to provide exceptional, boutique-style mental health care and support to individuals, couples, and families suffering from OCD and other anxiety disorders. We are dedicated to fostering a safe, inclusive, and personalized environment where clients can explore their challenges and develop the necessary skills to overcome them. Our team of highly skilled professionals is committed to offering tailored treatment plans and evidence-based therapies that promote growth, resilience, and overall well-being. We strive to empower our clients to make positive choices, achieve their goals, and lead fulfilling lives.
The ACT Workbook for OCD
Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD).
Our Mission
Our mission is to support people with OCD and other anxiety disorders. We do this by educating the public, training therapists and by providing evidence-based treatments to individuals that are suffering. We want the world to know about evidence-based treatments so that those who are suffering have more access to short-term and effective support.
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Therapy Services for individuals in California
Struggling with OCD can keep us from living a full life but doesn’t have to. You and your therapist will identify your barriers and create a plan for how to move through them.
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About Me
I provide therapy and consultation for OCD and other Anxiety disorders in the following areas:
Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindful Self-Compassion.
Welcome to choicetherapy
Offering Teletherapy Services throughout California
Not in the San Francisco Bay Area?
choicetherapy offers Individual Therapy, Intensive Therapy, and an Intensive Outpatient Program throughout California and Oregon for OCD and other Anxiety disorders.
It’s important to note we cannot provide any online guidance concerning mental health symptoms, diagnosis or treatment. Please contact us directly to discuss how we may be of help.
